tuliobarrios:

swimmers - for firm back, buttock and thigh muscles

(via fitnessfoodfabulous)

thetaoofdana:

Such incredible interiors. Such huge inspiration! 
Round-up HERE! xoxo Dana 

thetaoofdana:

Such incredible interiors. Such huge inspiration! 

Round-up HERE! xoxo Dana 

weemhoff:

January 1, 2013 - February 8, 2014
297lbs to 195.6lbs. 5’7ish.
Weight training is your friend.

(via fit-girls-do-it-betterr)